No-gi

No-gi grappling in Stockton-on-Tees

Fast-paced no-gi training without the lapels, with a focus on body control, wrestling influence and practical submission grappling.

Fast pacedWrestling influenceAdultsCompetition friendly
No-gi grappling training at Innovation Jiu Jitsu

No-gi grappling is submission wrestling without the gi. It keeps the pace fast, the grips simpler and the style direct, which makes it a strong fit for students who want a different feel from traditional gi training.

At Innovation Jiu Jitsu Academy, no-gi training pulls from wrestling, jiu jitsu, judo, sambo and submission grappling. Students learn how to control, escape and finish without relying on lapels or jacket grips.

What no-gi training helps with

  • Fast-paced grappling and body control
  • Wrestling-style takedowns and transitions
  • Leg entanglements and submission awareness
  • Useful skills for BJJ, MMA and competition

Keep moving

If no-gi is your main interest, these are the fastest routes to the rest of the schedule.